Select everything that feels relevant. There's no wrong answer — this just helps us match you with the right person.
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Anxiety & Stress
Feeling overwhelmed, worried, or on edge
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Sleep Issues
Trouble falling asleep or staying asleep
✓
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Trauma & PTSD
Processing difficult past experiences
✓
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Confidence
Self-doubt, public speaking, social anxiety
✓
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Habits & Addiction
Smoking, overeating, or unwanted patterns
✓
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Phobias & Fears
Specific fears affecting your daily life
✓
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Performance
Sport, work, exams, or creative blocks
✓
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Something else
I'll describe it to my hypnotherapist
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Select as many as feel right ↑
How much is this affecting your day-to-day life?
Honestly — there's no right answer. This helps your hypnotherapist prepare.
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Mildly botheredSignificantly impacting my life
Step 3 of 475%
A little about you
Just the essentials
We only ask what's needed to find you the right hypnotherapist. Nothing unnecessary, we promise.
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Your date of birth helps us confirm you're 18 or older and match you with practitioners in your area. Your phone is only used for session reminders — never marketing.
🇮🇩 Bahasa Indonesia
🇬🇧 English
🇲🇾 Melayu
This helps your hypnotherapist prepare a safe, personalised session for you.
Step 4 of 4Almost done!
Before we begin
A few things worth knowing
We want you to feel completely prepared and at ease before your first session.
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You are always in control
Hypnotherapy is not about "losing control" — you'll be aware and comfortable throughout. You can end any session at any time.
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Your privacy is fully protected
What you share with your hypnotherapist stays between you two. We comply with Indonesia's UU PDP 2022 data protection law.
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Change takes time — and that's okay
Most clients notice meaningful shifts within 3–5 sessions. We'll be here with you every step of the way.
I agree to the Terms of Service and Privacy Policy. I understand that Improve. Mindful connects me with independent practitioners and is not itself a clinical service.
I understand that hypnotherapy is a complementary approach and does not replace medical or psychiatric care. I'll inform my hypnotherapist of any relevant health conditions.
I'd like to receive session reminders and occasional wellbeing tips by email. (You can unsubscribe anytime.)
We're genuinely glad you're here. Taking this step takes courage — and you've already done it.
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Welcome, Ayu
Your account is ready. You've taken a real step toward feeling better — and we're honoured to be part of that journey with you.
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